MINDFULNESS
Mindfulness has many definitions and modalities. This presentation is specifically designed for Public Safety leaders and has a unique emphasis. It is NOT about Mindfulness as: meditation; resting & relaxing; having no thoughts; being mindful all the time; living in bliss. The focus of this session is on: paying attention, on purpose, in the present moment, with qualities of compassion, curiosity and acceptance. It’s about Community Leadership accomplished with awareness of and attention to self and others.
Session DESIGN
The MINDFULNESS session can be delivered as:
- a 30 minute webinar
- a 1-hour presentation
- a 3-hour interactive workshop
Let us know what works best for your organization and we will individualize this session to best meet your needs for success.